SEO report of stepuptotheplatenutrition.com
Nutritionist Advice • Step Up To The Plate Nutrition
stepuptotheplatenutrition.com/
Want to feel better - today? Hire Tricia Pearson, nutritionist and orthomolecular practitioner. Based in Central Vancouver Island, BC.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : stepuptotheplatenutrition.com/
Character length : 30
Title
Nutritionist Advice • Step Up To The Plate Nutrition
Description
Want to feel better - today? Hire Tricia Pearson, nutritionist and orthomolecular practitioner. Based in Central Vancouver Island, BC.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutritionist Advice • Step Up To The Plate Nutrition
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Character length : 52
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 24%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 8 | 2 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> Change your plate, change your fate
- <H2> Want to feel better today? Hire a nutritionist.
- <H2> 1-on-1 Packages
- <H2> Corporate Programs
- <H2> Group Classes
- <H2> Are you a health practitioner?
- <H2> Just need some advice or guidance?
- <H2> Meet Tricia Pearson
- <H3> My philosophy? Change your plate, change your fate!
- <H2> Is a nutritionist right for YOU?
- <H3> Let’s work together on your vibrant and healthy life.
- <H4> A.B. says...
- <H4> Browse the Site
- <H4> About Tricia Pearson
Word cloud
- tricia8
- change7
- plate5
- nutrition5
- want5
- how5
- just5
- services5
- programs5
- classes4
- packages4
- disease4
- health4
- better4
- pearson3
- looking3
- need3
- some3
- guidance3
- view3
- feel3
- fate3
- meet3
- practitioners3
- group3
- corporate3
- you’re2
- life2
- philosophy2
- advice2
- healthy2
- all2
- manage2
- symptoms2
- work2
- together2
- prevent2
- home2
- vibrant2
- tool2
- step2
- evidence-based2
- new2
- it’s2
- today2
- food2
- works2
- resources2
- nutritionist2
- hire2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| tricia | |||
| change | |||
| plate | |||
| nutrition | |||
| want | |||
| how |
Two Word cloud
- your plate4
- tricia pearson2
- some advice2
- need some2
- group classes2
- evidence-based nutrition2
Three Word cloud
- change your fate2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
74.20
Coleman Liau Index
11.80
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
4.50
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
2434
Number of words
519
Number of sentences
88
Average words per sentences
6
Number of syllables
777
Syllables in words
804
Average syllables in words
1.50
Number of words in first three syllables
71
Percentage of word / syllables
13.68
Words not in Dale-Chall easy-word list
140
Words not in Spache easy-word list
115
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,043 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://stepuptotheplatenutrition.com/js/respond.min.js
- http://stepuptotheplatenutrition.com/js/jquery-1.11.3.min.js
- http://stepuptotheplatenutrition.com/js/plugins.js
- http://stepuptotheplatenutrition.com/js/responsive-nav.min.js
- http://stepuptotheplatenutrition.com/js/jquery.backstretch.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://stepuptotheplatenutrition.com/css/rtb-main.css?v=014
- http://stepuptotheplatenutrition.com/css/rtb-resp.css?v=014
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 31 different links.
Internal links: 30
External links: 1
Internal links: 30
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Richard the Brave |
Internal links:
Website security
IP
192.145.237.193
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Change your plate, change your fate, ( 225px from top )
- H2 : Want to feel better today? Hire a nutritionist., ( 624px from top )
- H2 : 1-on-1 Packages, ( 1001.625px from top )
- H2 : Corporate Programs, ( 1241.125px from top )
Typos
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